About Sol et Luna — Healing and Bodywork
The name distills the essential duality at the heart of every session
Sol
active, corrective, precise, solar energy directed toward the root of dysfunction
Luna
receptive, restorative, deeply relaxing, lunar flow that allows the body to heal
Sol et Luna is a healing and bodywork practice founded by Paul Freedom in Santa Barbara, California.
Our Mission is Twofold
First
We are committed to helping individuals live pain-free, energetically balanced lives, and fostering a deeper connection with their bodies. Through our expertise in corrective orthopedic massage techniques, infused with the art of body relaxation — specifically our transformative MuscleTracing™ approach — we strive to alleviate pain, improve flexibility, and create a state of profound relaxation.
Second
We are dedicated to mentoring and educating aspiring massage therapists, empowering them with the knowledge and skills to deliver the combined benefits of relaxation and corrective bodywork. We believe that by integrating relaxation techniques into treatments, we can enhance the overall effectiveness and well-being of our clients.
We believe that everyone deserves access to high-quality healthcare and the numerous benefits of stress reduction and energy balancing. By making our services and education accessible and inclusive, we aim to contribute to a society where individuals can lead healthier, more fulfilling lives.
Sol et Luna is home to three dedicated healing artists — each with their own gifts, approach, and specialty. United by a shared philosophy: precision in service of wholeness.
Paul Freedom
Founder, MuscleTracing™
Developer
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Amanda Schwartz
Sports Massage & Orthopedic
Bodywork Specialist
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Mark Gibson
Bodywork Practitioner & Movement-Based
Bodywork Mentor
MuscleTracing™
Our Proprietary Method
MuscleTracing™ is a fusion of corrective orthopedic technique and profound relaxation, developed by Paul Freedom over decades of intuitive and formal practice. It locates the true origin of dysfunction — not just where you feel it, but where it starts — and releases it while keeping your nervous system receptive throughout.
The optimal state for your body to heal is relaxation. Unlike approaches that rely on discomfort, MuscleTracing™ keeps the client calm. In our view, the notion of 'no pain, no gain' is rarely necessary. While it is common to experience a 'good hurt' sensation — known as therapeutic pain — when addressing problematic areas, we approach each session based on the individual's unique needs.
To foster a continuous state of relaxation, we never rush our techniques. Sessions are scheduled at least 30 minutes apart, allowing for a few additional minutes beyond the allotted time if necessary.
Most massage treats symptoms. MuscleTracing™
finds the source — and releases it.