About Us

Paul Zagala

Certified Massage Therapist

Paul has been doing massage on an intuitive level from the time he was 10. It has always come naturally to him. When he began formal training, he knew this was what he wanted to focus his life around. He has a great knowledge of physiology and corrective techniques. His massages usually incorporate relaxing techniques along with various therapeutic modalities to allow for maximum healing. He is best know for deeper therapeutic and restorative body work but has refined skills in relaxation and stress reduction as well.

Over the years Paul has developed his own unique style he calls "Muscle Tracing". While he "traces" over  your muscle tissue he massages the muscle while using his highly developed palpation skills to feel for congested tissue and myofascial adhesions. When issues in the tissue are found, they are addressed using the appropriate modality then move on to continue this process throughout the rest of the body.

Modalities Known:

  • Deep Tissue
  • Swedish
  • Reflexology
  • Myofacial Release
  • Neuromuscular Therapy
  • Tui Na​
  • Trigger Point Therapy
  • Clinical Kinesiology
  • ​Manual Lymphatic Drainage
  • Positional Release
  • Abhyanga
  • Shiatsu
  • Acupressure
  • ​Aroma Therapy
  • Hot Stone
  • Access Energy
  • Sound Healing
  • Pre-Natal

Keely Cross

Certified Massage Therapist

Keely is an intuitive healer. Her philosophy is to help the body to heal from the inside out; her techniques calm the mind while balancing the body. Her signature style is a medium depth massage using a combination of soft tissue manipulation and energy work. She is proficient in deeper and lighter techniques of various modalities. Keely's methods not only alleviate stress but reduce pain and tension on both an energetic and physical level.

Keely's preferred technique has been described as soothing or coaxing the muscle tissue into relaxing and returning to a healthier state. Rather than forcing the tissue into submission she uses nurturing techniques that calm and sooth the mind and body, encouraging the body to begin its own healing process.

Since every person's body has many layers (mental, emotional, physical, etc...), Keely works with not just the physical layer, but the deeper unseen layers as well.

Modalities Known:

  • Deep Tissue
  • Swedish
  • Trigger Point Therapy
  • Reiki
  • Myofascial Release
  • Reflexology
  • Tui Na
  • Clinical Kinesiology
  • Cranial Sacral
  • Energy work
  • Acupressure
  • ​Manual Lymphatic Drainage
  • Visceral Lymphatic Drainage
  • Positional Release
  • Hot Stone
  • Sound Healing - Tuning Forks

Book an Appointment now

For your connivence click on the button to the right and book your appointment online.